Hempus hemp flour is also produced from seeds of industrial hemp grown in Lithuania. Hemp flour is a splendid dietary supplement of Omega-3 and Omega-6 fatty acids and fiber. It is a life saver to allergic or gluten intolerant people as well as to those who seek to balance their diet and choose a healthy way of life.
You can substitute up to 20% of normal baking flour when making various dishes. This is good news to lovers of bread, cakes, cookies, cornflakes, picas, and lasagne. It turns out that a healthier way of living does not necessarily mean saying good bye to breads, pasta or pastries. Hemp flour can also be added to protein shakes or to thicken soups and sauces.